Blog
Join the Conversation: Women's Mental Health in the Modern World
Launching March 8th in honour of International Women’s Day.
Subscribe to my newsletter below to receive each blog straight to your inbox, along with insights, stories, and inspiration on how women can support each other and lighten the load—together.
A six-part blog series exploring the impact of modern life on women's mental wellbeing – and how we can reclaim connection, community, and support.
In today's world, women are juggling more than ever—balancing careers, family life, and endless unseen responsibilities. But the weight of the mental load isn't something we have to carry alone.
In this blog series, I'll be exploring how the isolation of modern life is impacting women's mental wellbeing, what we've lost from the communities of the past, and how we can rebuild those connections in today's world.
How To Balance Work And Family Demands
As a high-achieving woman, you may often feel like you're being pulled in multiple directions, trying to balance work demands with family responsibilities. Juggling these responsibilities can be overwhelming, and it's easy to feel like you're not doing enough in either area. However, with a few simple strategies, you can find a balance that works for you and your family.